What IS The Science Behind Positive Affirmations And How Do I Make Them Work?

creative-joy-paper affirmations

I want to change my brain, but how? Let us explore positive affirmations; how they work, and how you can make them work for you.  Our minds are incredibly powerful, and the thoughts we entertain can significantly impact our well-being for better or for worse. Positive affirmations are rooted in the principles of cognitive psychology, […]